Clean sardines pickled in fine organic olive oil extra virgin.
Contents: 70% sardines, 29% fine organic olive oil extra virgin, salt
The 120g can has a fish weight of 84g.
Nutrients per 100g:
Energy: 217 kcal, 906 kj.
Protein: 25 g
Carbohydrates: 1.0 g
Fat: 13 g , of which saturated fatty acids - 3.1 g , monounsaturated - 4.9 g , polyunsaturated - 4.8 g , of which omega 3 - 4g
salt, sodium: 0.7 g
La Gondola, founded in 1940, is one of the oldest fish canning factories in Portugal. True to tradition, only selected fresh fish of the season, fresh every day, are processed by hand. The combination of fresh quality fish, excellent oils and spices and a controlled processing with low temperatures and a controlled pressure when closing the cans allow the fish to mature further in the can and to combine well with the oil and spices.
Thanks to the high standard of processing, La Gondola has built up a very good reputation in gastronomy, among gourmets and fish lovers in many countries. La Gondola's motto "looking for the best" is confirmed by the excellent quality of its products. Nothing embodies Portuguese cuisine better than wonderful FISH specialities. The taste does not have much in common with the simple sardines.