Article No.: 2104
Best-before date: 10/31/2020
volume/weight: 0.50kg
One of the most popular bean varieties in Brazil.

In appearance slightly kidney-shaped. Black lacquer on the outside, white on the inside. In the taste slightly sweet.
2,75 € *
basic price: 5,50 € / 1 kg
Ready for shipment 18.12.2019
kg

Slightly kidney-shaped in appearance. Black lacquer on the outside, white on the inside. Slightly sweet taste. Counts among the valuable protein plants (up to 23 % crude protein content). One of the most popular bean varieties in Brazil.
They are the basic component of the Brazilian national dish "Feijoada".

Combine well with fried plantains.

Application:
Soak overnight - approx. 8 - 12 hours
Well covered with water 1 - 2 hours in a normal saucepan at low temperature cooking,
or 15 - 30 min in a pressure cooker. It should go in the pressure cooker also without previous soaking.

Lat.: Phaseolus vulgaris (L); Origin: Brazil
Storage: cool and dry

Main nutrients per 100g:
calories 315 kcal = 1330 Kj
Protein: 24.1 g ;Carbon: 43.6 g ; Fibers: 15.5 g ;

Vitamins:
Rethinol 33 g Thiamine 0.07 mg Riboflavin 0.04 mg Niacin 0.30 mg Pyridoxine 0.03 mg Ascorbine 4 mg Tocopherol 0.05 mg
Minerals
Calcium 170 mg Phosphorus 460 mg Iron 7.8 mg mg


No raw food

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