Date Medjool Super Giant XXL with stone. The "praline" among the dates.
Dried dates 1st quality, untreated natural product without additives. Controlled quality.
Raw food, vegan
Storage: Cool (below 8°C ) and dry !
Dates contain almost no fat, but about 70% easily digestible sugar and protein. This guarantees a long-term energy supply and a long-lasting satiation. The ideal snack in the office, or wherever you need healthy energy.
The nutritious dried fruit has a high content of vitamins C and D, vitamins from the B group and is rich in calcium, zinc, copper, iron, magnesium, phosphorus and fibre. The potassium content in dates is an impressive 50% higher than in bananas.
Nutritional values per 100g dates
276 kcal, 1174 kJ
Vitamins in dates:
A, B1, B2, niacin, B6, pantothenic acid, C, D
Minerals in dates:
calcium, iron, potassium, magnesium, phosphorus, zinc
The dates remain on the plant beyond the actual ripening period because they are much easier to store and transport when dried. To prevent the ripe fruits from being eaten by insects, the fruits are protected with a net. The net also catches the ripe fruits that would fall down.
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